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365 Ways To Boost Your Brain Power

365 Ways to Boost Your Brain Power PDF
Author: Carolyn Dean
Publisher: Simon and Schuster
ISBN: 1440520631
Size: 59.78 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 224
View: 1696

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365 Ways To Boost Your Brain Power

by Carolyn Dean, 365 Ways To Boost Your Brain Power Books available in PDF, EPUB, Mobi Format. Download 365 Ways To Boost Your Brain Power books, An apple a day doesn't just keep the doctor away, it can also improve memory. From eating the right foods to knowing the right exercises, becoming smarter isn't always about textbooks and tests. With this practical, interactive guide, you can amp up your IQ in no time! Filled with 365 tips and tricks to better the brain, you'll learn that: Gingko Biloba increases blood flow to the brain learning a new language improves brain function classical music will help your problem-solving abilities sitting up straight doesn't just elevate your body, it improves your thinking process taking a brisk walk builds a better connection between brain cells eating at least one cup of blueberries a day reduces the effects of Alzheimer's disease or dementia and other brain boosting facts! This book is all that's needed for smarter living—starting now.




Brain Hacks

Brain Hacks PDF
Author: Adams Media
Publisher: Simon and Schuster
ISBN: 1507205732
Size: 70.10 MB
Format: PDF, ePub
Category : Health & Fitness
Languages : en
Pages : 256
View: 7254

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Brain Hacks

by Adams Media, Brain Hacks Books available in PDF, EPUB, Mobi Format. Download Brain Hacks books, Discover more than 300 quick tips and exercises to help you optimize your mental performance and improve brain health. Everyone wants to be at their best mentally, and Brain Hacks provides you with more than 300 actionable tips and exercises you can use right away to help you achieve and maintain peak mental performance. Topics covers include: -Proper nutrition and brain superfoods -Brain-boosting vitamins, minerals, herbs, and supplements -Stress management techniques -Natural mood-enhancing activities -Exercises that stimulate and challenge the brain With straightforward, simple advice, Brain Hacks will teach you how to keep your brain sharp and functioning at optimal levels.




365 Ways To Look And Feel Younger

365 Ways to Look   and Feel   Younger PDF
Author: Meera Lester
Publisher: Simon and Schuster
ISBN: 1440513112
Size: 66.17 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 224
View: 6261

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365 Ways To Look And Feel Younger

by Meera Lester, 365 Ways To Look And Feel Younger Books available in PDF, EPUB, Mobi Format. Download 365 Ways To Look And Feel Younger books, Okay, so you are 35 . . . 40 . . . 50 . . . 60 . . . and counting. You’ve got a few laugh lines here, a little cellulite there. And sometimes you can’t remember your own name. But you’re not ready for the old folks’ home yet. With this book, you can look better, feel better, and live better—every day of the year. Inside this comprehensive, practical guide, you’ll find easy things you can do every day to make the rest of your life the best of your life, such as: Fight wrinkles with eel grapes Try the Yab Yum sexual position with your partner tonight Fight cellulite with circuit training Adopt a dog—and walk it every day Learn French—and then book a trip to Paris From superfoods and weight training to memory boosters and real-life aphrodisiacs, these are anti-aging tips and tricks that really work—no matter what your age. Because you’re not getting older, you’re getting stronger, smarter, sexier, thinner, wiser, bolder, happier . . .




365 Ways To Energize Mind Body Soul

365 Ways to Energize Mind  Body   Soul PDF
Author: Stephanie L. Tourles
Publisher: Storey Publishing
ISBN: 1603421718
Size: 66.47 MB
Format: PDF
Category : Health & Fitness
Languages : en
Pages : 384
View: 4214

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365 Ways To Energize Mind Body Soul

by Stephanie L. Tourles, 365 Ways To Energize Mind Body Soul Books available in PDF, EPUB, Mobi Format. Download 365 Ways To Energize Mind Body Soul books, Energize your life through simple steps that promote bodily health and personal peace. From nutritional advice to chanting rituals and visualization exercises, Stephanie Tourles delivers easy-to-implement techniques and friendly advice to help you live life to its fullest. Learn how to boost alertness by taking a walk after a thunderstorm and understand the rewards of music baths. This idea-a-day book will keep you active and focused in a world that seems to grow busier every moment.




Weekly World News

Weekly World News PDF
Author:
Publisher:
ISBN:
Size: 51.84 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 44
View: 6552

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Weekly World News

by , Weekly World News Books available in PDF, EPUB, Mobi Format. Download Weekly World News books, Rooted in the creative success of over 30 years of supermarket tabloid publishing, the Weekly World News has been the world's only reliable news source since 1979. The online hub www.weeklyworldnews.com is a leading entertainment news site.




Women S Health Wellness 2003

Women s Health   Wellness 2003 PDF
Author:
Publisher:
ISBN: 9780848725730
Size: 24.51 MB
Format: PDF, Kindle
Category : Medical
Languages : en
Pages : 400
View: 666

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Women S Health Wellness 2003

by , Women S Health Wellness 2003 Books available in PDF, EPUB, Mobi Format. Download Women S Health Wellness 2003 books, Discusses the physical and mental aspects of women's health, covering stress, disease, hygiene, nutrition, exercise, weight loss, sex, and relationships.




365 Ways To Live The Law Of Attraction

365 Ways to Live the Law of Attraction PDF
Author: Meera Lester
Publisher: Simon and Schuster
ISBN: 1440500509
Size: 73.39 MB
Format: PDF, ePub, Docs
Category : Body, Mind & Spirit
Languages : en
Pages : 224
View: 7603

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365 Ways To Live The Law Of Attraction

by Meera Lester, 365 Ways To Live The Law Of Attraction Books available in PDF, EPUB, Mobi Format. Download 365 Ways To Live The Law Of Attraction books, Love, success, happiness, a long and healthy life—these are the things the Law of Attraction promises to deliver—but how? It sounds easy enough, but what does it really mean? In this book, you find the practical steps you need to harness the power of the universe and transform your life. Each of the 365 entries provides a simple, concrete action item guaranteed to attract good things into the your life, such as: Use the tarot to attract the perfect romantic partner Learn to say no to the bad so you can say yes to the good Make a wealth poster to attract more success Run a water fountain to stimulate the positive flow of money Use affirmations to boost your healthy energy Meditate to achieve serenity and peace of mind With this engaging, enlightening guide, you find the spiritual path to your wildest dreams, one day at a time!




The Bookseller

The Bookseller PDF
Author:
Publisher:
ISBN:
Size: 49.67 MB
Format: PDF, Mobi
Category : Bibliography
Languages : en
Pages :
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The Bookseller

by , The Bookseller Books available in PDF, EPUB, Mobi Format. Download The Bookseller books,




365 Ways To Improve Your Sex Life

365 Ways to Improve Your Sex Life PDF
Author: James R. Petersen
Publisher: Plume
ISBN: 9780452275768
Size: 61.92 MB
Format: PDF, Kindle
Category : Self-Help
Languages : en
Pages : 320
View: 5932

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365 Ways To Improve Your Sex Life

by James R. Petersen, 365 Ways To Improve Your Sex Life Books available in PDF, EPUB, Mobi Format. Download 365 Ways To Improve Your Sex Life books, Sexually adventurous people share their secrets of super sex in this guide from Playboy's expert. This is an exciting sourcebook for those who want a truly memorable sex life, presenting a unique sex trick for every day of the year.




365 Ways To Develop Your Psychic Ability

365 Ways to Develop Your Psychic Ability PDF
Author: Alexandra Chauran
Publisher: Llewellyn Worldwide
ISBN: 0738744352
Size: 52.64 MB
Format: PDF, ePub, Docs
Category : Body, Mind & Spirit
Languages : en
Pages : 360
View: 2047

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365 Ways To Develop Your Psychic Ability

by Alexandra Chauran, 365 Ways To Develop Your Psychic Ability Books available in PDF, EPUB, Mobi Format. Download 365 Ways To Develop Your Psychic Ability books, Go from Intuitive Beginner to Master Psychic in just Five Minutes a Day Unlock and strengthen your innate psychic potential with 365 fast, effective ways to develop your abilities. Beginning with simple observation skills and moving forward to trance and divination techniques, this book’s step-by-step practices guide you to psychic mastery. Formatted to fit your personal pace and learning style, 365 Ways to Develop Your Psychic Ability shows you how to build your psychic muscles day by day. Learn meditation, trance techniques, divination, and how to perform readings. Discover extensive exercises on scrying, clairvoyance, intuition, empathy, and more. Using quick and accessible methods that build upon one another, this comprehensive book helps you become a proficient psychic.