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Prevent And Reverse Heart Disease

Prevent and Reverse Heart Disease PDF
Author: Caldwell B. Esselstyn
Publisher: Penguin
ISBN: 9781583332726
Size: 80.73 MB
Format: PDF
Category : Cooking
Languages : en
Pages : 308
View: 5403

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Prevent And Reverse Heart Disease

by Caldwell B. Esselstyn, Prevent And Reverse Heart Disease Books available in PDF, EPUB, Mobi Format. Download Prevent And Reverse Heart Disease books, Presents the plant-based diet developed by the author to treat heart patients, discussing the long-term studies done to prove the effectiveness of his program, along with recipes for salads, soups, main dishes, and desserts that comprise the diet.




Essen Gegen Herzinfarkt

Essen gegen Herzinfarkt PDF
Author: Caldwell B. Esselstyn
Publisher: Georg Thieme Verlag
ISBN: 3432108443
Size: 47.93 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : de
Pages : 224
View: 4179

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Essen Gegen Herzinfarkt

by Caldwell B. Esselstyn, Essen Gegen Herzinfarkt Books available in PDF, EPUB, Mobi Format. Download Essen Gegen Herzinfarkt books, Diese Ernährung geht zu Herzen! "Herzerkrankungen sind vermeidbar. Und wer bereits darunter leidet, kann ihr Fortschreiten stoppen und die heimtückischen Folgen rückgängig machen. Der Schlüssel zum Erfolg liegt in der Ernährung." Caldwell B. Esselstyn war Olympiasieger im Achter, erfolgreicher Chirurg und anerkannter Präventivmediziner - vor allem aber ist er ein Pionier. Sein revolutionäres Herz-Ernährungsprogramm - rein pflanzlich, ohne Fette, vegan - hat seine Wirksamkeit in über zwei Jahrzehnten und vielen Studien bewiesen. Die Teilnehmer seiner ersten Studie sind auch heute - 20 Jahre später! - trotz schlechter Prognosen immer noch frei von Beschwerden. Esselstyns Botschaft ist dabei so einfach wie radikal: Wer anders isst, erkrankt erst gar nicht am Herzen. Und wer seine Ernährung nach einem Herzinfarkt umstellt, hat beste Chancen, ohne Medikamente und ohne Operation ein gutes, gesundes Leben zu führen. Probieren Sie es aus - und gewinnen Sie so Lebensqualität und Wohlbefinden zurück.




The Prevent And Reverse Heart Disease Cookbook

The Prevent and Reverse Heart Disease Cookbook PDF
Author: Ann Crile Esselstyn
Publisher: Avery Publishing Group
ISBN: 9781583335581
Size: 10.23 MB
Format: PDF, ePub
Category : Cooking
Languages : en
Pages : 288
View: 3677

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The Prevent And Reverse Heart Disease Cookbook

by Ann Crile Esselstyn, The Prevent And Reverse Heart Disease Cookbook Books available in PDF, EPUB, Mobi Format. Download The Prevent And Reverse Heart Disease Cookbook books, "The long-awaited cookbook companion to the revolutionary New York Times bestseller Prevent and Reverse Heart Disease. President Bill Clinton is just one of the more than 336,000 readers who have benefited from Caldwell B. Esselstyn's bestseller, Prevent and Reverse Heart Disease. The plant-based nutrition plan that Dr. Esselstyn advocates based on his twenty-year nutritional study-the most comprehensive of its kind-is proven to stop and reverse even advanced coronary disease. Ann Crile Esselstyn and Jane Esselstyn are a mother-daughter team with decades of experience developing delicious, healthful dishes for both their family and Dr. Esselstyn's many grateful patients. In this much-anticipated cookbook, they share more than 125 delicious and nutritious recipes that make it easy to follow Dr. Esselstyn's lifesaving dietary advice. Heart disease remains one of today's deadliest killers, and The Prevent and Reverse Heart Disease Cookbook empowers readers to make their hearts healthier, one delectable meal at a time"--




The Prevent And Reverse Heart Disease Cookbook For Beginners

The Prevent and Reverse Heart Disease Cookbook for Beginners PDF
Author: Grace Deslauriers
Publisher:
ISBN: 9781802446234
Size: 48.95 MB
Format: PDF, ePub
Category :
Languages : en
Pages : 104
View: 7153

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The Prevent And Reverse Heart Disease Cookbook For Beginners

by Grace Deslauriers, The Prevent And Reverse Heart Disease Cookbook For Beginners Books available in PDF, EPUB, Mobi Format. Download The Prevent And Reverse Heart Disease Cookbook For Beginners books, The bestselling guide to the lifesaving diet that can both prevent and help reverse the effects of heart disease NO relaxes and enlarges the blood vessels, prevents blood clots that trigger strokes and heart attacks, and regulates blood pressure and the accumulation of plaque in the blood vessels. Dr. Ignarro's current research indicates that Nitric Oxide may help lower cholesterol by facilitating the actions of statin drugs like Lipitor. The Prevent and Reverse Heart Disease Cookbook for Beginners is to age proof the cardiovascular system, keeping the vascular network clean and elastic through enhanced NO productivity. The plan is easy-to-follow without extreme lifestyle adjustments, involving taking supplements to stimulate Nitric Oxide production, incorporating NO friendly food into the diet, and a moderate exercise program. What you see is truly what you get, in delicious and simple dishes such as: From their quick and easy meals like Fast Pasta and Greens and delicious "Sloppy Joes" to their indulgent desserts like their signature Kale Cake and Minty Frozen Chocolate Balls, these recipes will empower you to reclaim your health and discover the pleasures of eating plant-based. Get it now and do yourself a big favor!




Du

Du PDF
Author: Michael F. Roizen
Publisher:
ISBN: 9783866120846
Size: 67.99 MB
Format: PDF, Mobi
Category :
Languages : de
Pages : 434
View: 5458

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Du

by Michael F. Roizen, Du Books available in PDF, EPUB, Mobi Format. Download Du books,




The End Of Heart Disease

The End of Heart Disease PDF
Author: Joel Fuhrman, M.D.
Publisher: HarperCollins
ISBN: 0062249371
Size: 69.82 MB
Format: PDF, Kindle
Category : Health & Fitness
Languages : en
Pages : 448
View: 7204

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The End Of Heart Disease

by Joel Fuhrman, M.D., The End Of Heart Disease Books available in PDF, EPUB, Mobi Format. Download The End Of Heart Disease books, The New York Times bestselling author of Eat to Live, Super Immunity, The End of Diabetes, and The End of Dieting presents a scientifically proven, practical program to prevent and reverse heart disease, the leading cause of death in America—coinciding with the author’s new medical study revealing headline-making findings. Dr. Joel Fuhrman, one of the country’s leading experts on preventative medicine, offers his science-backed nutritional plan that addresses the leading cause of death in America: heart disease. An expert in the science of food, Dr. Fuhrman speaks directly to readers who want to take control of their health and avoid taking medication or undergoing complicated, expensive surgery, the two standard treatments prescribed today. Following the model of his previous programs that have successfully tackled conditions from diabetes to dieting, Dr. Fuhrman’s plan begins with the food we eat. He focuses on a high nutrient per calorie ratio, with a range of options for different needs and conditions. He shows us what to remove and what to add to our diets for optimum heart health, provides menu plans and recipes for heart-healthy meals and snacks, and includes helpful questions for doctors and patients. By understanding heart disease and its triggers, Dr. Fuhrman gives us the knowledge to counter-attack this widespread epidemic and lead longer, healthier lives.




Preventing Reversing Heart Disease For Dummies

Preventing   Reversing Heart Disease For Dummies PDF
Author: James M. Rippe
Publisher: John Wiley & Sons
ISBN: 1118944240
Size: 26.43 MB
Format: PDF, ePub, Mobi
Category : Health & Fitness
Languages : en
Pages : 360
View: 7220

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Preventing Reversing Heart Disease For Dummies

by James M. Rippe, Preventing Reversing Heart Disease For Dummies Books available in PDF, EPUB, Mobi Format. Download Preventing Reversing Heart Disease For Dummies books, The safe and trusted way to prevent and reverse heart disease Written in plain English and packed with tons of authoritative advice, Preventing & Reversing Heart Disease For Dummies includes the most up-to-date information on coronary heart disease and its treatment. This resource covers new ways to diagnose and treat both short- and long-term complications of heart disease, the latest medications, updated diet and exercise plans, the lowdown on recognizing the risk factors and warning signs of a heart attack, determining if you have heart disease, distinguishing between angina, heart attack, and stroke, and much more. It is projected that by the year 2020, heart disease will be the leading cause of death throughout the world. As the magnitude of cardiovascular diseases continue to accelerate globally, the pressing need for increased awareness and a stronger, more focused national and international response has become more important than ever. Preventing & Reversing Heart Disease For Dummies tackles this vital subject with compassion and authority, outlining the steps you can take to help ensure you don't become just another statistic. Helps you find the right doctor and handle a managed care plan Covers all thirteen types of heart disease and discusses the key differences that may determine their progression and treatment Illustrates how simple changes in diet may be enough to prevent heart disease Shows how you can reverse some of the effects of heart disease through exercise If you're suffering from or are at risk of heart disease—or love someone who is—Preventing & Reversing Heart Disease For Dummies empowers you to take control of heart health and get on a path to a longer, healthier life.




The Heart Health Bible

The Heart Health Bible PDF
Author: John M. Kennedy
Publisher: Hachette UK
ISBN: 0738217190
Size: 12.48 MB
Format: PDF, Mobi
Category : Health & Fitness
Languages : en
Pages : 304
View: 6704

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The Heart Health Bible

by John M. Kennedy, The Heart Health Bible Books available in PDF, EPUB, Mobi Format. Download The Heart Health Bible books, Follow your H-E-A-R-T Heart disease remains the #1 killer of men and women in the U.S., claiming nearly one million lives each year -- more than ever before, despite recent advances in medical research that are paving the way for us to live longer, healthier lives. Our supercharged modern lifestyle can still damage our hearts and put us in danger of cardiovascular events. The good news is that, in most cases, optimal heart health can be achieved without a prescription. Yet there's no "magic bullet" or quick fix -- reversing and ultimately preventing heart disease requires a long-term, sustainable approach. In The Heart Health Bible, Dr. John M. Kennedy draws on more than twenty years of experience as a preventative and interventional cardiologist to offer an empowering approach to heart health with H-E-A-R-T, a five-point plan to lower your risk of cardiovascular disease: Heal your blood pressure Energize your heart Act on fat Reduce blood sugar Tackle triglycerides Dr. Kennedy show how to incorporate each of these steps into your daily routine, creating a foundation for wellness that can save your life. The Heart Health Bible also includes Dr. Kennedy's 5-for-1 Diet, featuring heart-healthy foods and recipes, as well as a plan to help parents start their kids on a heart-healthy lifestyle.




How Not To Die

How Not to Die PDF
Author: Michael Greger
Publisher:
ISBN: 9783946566120
Size: 42.84 MB
Format: PDF
Category :
Languages : de
Pages : 570
View: 1239

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How Not To Die

by Michael Greger, How Not To Die Books available in PDF, EPUB, Mobi Format. Download How Not To Die books,




The Ultimate Remedies To Prevent And Reverse Heart Disease Naturally

The Ultimate Remedies to Prevent and Reverse Heart Disease Naturally PDF
Author: Kathy Brown
Publisher: Independently Published
ISBN:
Size: 11.24 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 30
View: 4919

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The Ultimate Remedies To Prevent And Reverse Heart Disease Naturally

by Kathy Brown, The Ultimate Remedies To Prevent And Reverse Heart Disease Naturally Books available in PDF, EPUB, Mobi Format. Download The Ultimate Remedies To Prevent And Reverse Heart Disease Naturally books, Ben Franklin said, "An ounce of prevention is worth a pound of cure." Heart disease is no exception. According to the INTERHEART study, which examined cardiovascular risk factors in 51 countries, 9 out of the 10 strongest risk factors for heart disease are modifiable by changes in diet and lifestyle.While taking action now does not guarantee that you'll never get heart disease (as age is perhaps the strongest risk factor), it does vastly improve your chances of avoiding it or at least delaying it significantly. In this book, I'll teach you how to do that in three simple steps: Eat a heart-healthy dietLive a heart-healthy lifestyleBoost your heart-healthy nutrients