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The Guilt Free Gourmet Cookbook Volume 2

The Guilt Free Gourmet Cookbook Volume 2 PDF
Author: Daniel Hallak
Publisher:
ISBN:
Size: 28.22 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 149
View: 4253

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The Guilt Free Gourmet Cookbook Volume 2

by Daniel Hallak, The Guilt Free Gourmet Cookbook Volume 2 Books available in PDF, EPUB, Mobi Format. Download The Guilt Free Gourmet Cookbook Volume 2 books, All of the recipes from my original cookbook have now been revised and updated for 2020. Each recipe has been meticulously gone over, to ensure that they are as delicious, lean and low in calories as possible, while still keeping all the flavor. IMPORTANT NOTE... This is the second cookbook in my collection, most all of the recipes within it, make reference to "foundational recipes" that are contained within my first cookbook "The guilt free gourmet cookbook: Volume 1". It is crucial that you have that book in order to create all of the recipes within this publication. My first book contains the base recipes for many of these dishes, such as low point masa for tamales, pasta dough, how to make low point "cream cheese" substitute, as well as all of my meat seasoning recipes. That book is the foundation for this one. This, my second cookbook, contains delicious, low calorie and fat salad dressings, dips, incredibly gourmet appetizers... and over 30 show stopping, pastry chef worthy cakes and cupcakes. As a special bonus, for people who follow the weight watchers plan for healthy living, I have included the values for my recipes within their guidelines, as well as the nutritional values (macros) for all recipes.




The Guilt Free Gourmet Cookbook Volume 1

The Guilt Free Gourmet Cookbook Volume 1 PDF
Author: Daniel Hallak
Publisher:
ISBN: 9781712773123
Size: 50.28 MB
Format: PDF, Mobi
Category :
Languages : en
Pages : 105
View: 2495

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The Guilt Free Gourmet Cookbook Volume 1

by Daniel Hallak, The Guilt Free Gourmet Cookbook Volume 1 Books available in PDF, EPUB, Mobi Format. Download The Guilt Free Gourmet Cookbook Volume 1 books, The ultimate low calorie and point resource, for Weight Watchers members. This cooking guide is filled with cooking tips, ingredient suggestions and basic recipes that will help you succeed on the Weight Watchers (WW) myWW plan. Rather than throwing a giant book of recipes at you, this guide TEACHES YOU how to modify your meals yourself through in-depth guided tutorials and recipes, with detailed step by step instructions, using over 390 color images. You'll find 6 pages devoted solely to mastering the Recipe Builder within the WW mobile app, to show you how to reduce the points and calories in traditional recipes. You'll also find "Foundational", which are are used as the building blocks for meals. These include low point Italian sausage, chorizo, bratwurst and breakfast Sausage recipes. Instructions for how to make fresh low point pasta yourself, without any specialized equipment. Low point gnocchi, pie crust, masa for tamales and tortillas, low point yeast pizza dough, slider buns and much more. It doesn't stop there though. I also include recipes for 30 ultra low point sauces that you can use to kick up hundreds of dishes, such as: low point hollandaise, bechamel, black peppercorn, roasted red pepper marinara, tomatillo sauce, Mexican brown mole' and many more... with no sauce being over 1 point for at LEAST a 1/4 cup serving!! All recipes, include the point values for up to 4 servings of each recipe, across ALL 3 programs, along with notes for tweaking different recipes with ingredient substitutions. This cookbook and cooking guide is the first in my series of comprehensive cookbooks. Volume 1 will be invaluable for later cookbooks that will be published, as this first volume contains the tutorials, ground meat seasonings, foundations, sauces, and holiday dishes sections, that will be referenced in later books.




The Guilt Free Gourmet Cookbook Volume 3

The Guilt Free Gourmet Cookbook Volume 3 PDF
Author: Daniel Hallak
Publisher:
ISBN:
Size: 47.76 MB
Format: PDF, ePub, Mobi
Category :
Languages : en
Pages : 127
View: 4320

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The Guilt Free Gourmet Cookbook Volume 3

by Daniel Hallak, The Guilt Free Gourmet Cookbook Volume 3 Books available in PDF, EPUB, Mobi Format. Download The Guilt Free Gourmet Cookbook Volume 3 books, Are you sick and tired of feeling like you have to eat 'diet food' to lose weight? Do you miss having huge, delicious, gourmet burgers. Do you think that you can't enjoy potato salads, desserts, french fries and burgers without gaining weight? Well, Merry Christmas mis amigos! In this, my 3rd cookbook, I continue to expand on the principles and foundational recipes of my first 2 cookbooks, to blow your mind even more. This cookbook is full of healthy, low calorie, low fat, low 'Point' large, satisfying... gourmet burgers, sandwiches and side dishes. First, I present almost 30 low fat and calorie salad dressings, dips, spreads and sauces to you. Everything from low fat copycat Chick-Fil-A sauce, to bruschetta, roasted garlic and mustard spread, creole remoulade... and even the crown jewel of low fat and calorie spreads... red onion and bacon jam. So good and so low in fat that you'd lick it off of work boots. Next, we move on to the reason why you're here, burgers & sandwiches. No, I do not give you regular 'skinny' food blogger recipes of cold cut pinwheels, or 'healthy' ground turkey burgers that are loaded with cheese and pretend to be low fat and calorie. Every single recipe that I present in this book is meticulously crafted and tweaked to be as absolutely low in fat and calories as possible, while still retaining tons of flavor. If you are sick and tired of non supportive family members, complaining about your 'diet food' or saying that they won't support you on your weight loss journey, because 'healthy food sucks' ... these burgers will convert them. We have 26 gourmet burgers and sandwiches that you'd be ecstatic to order off of any restaurant menu. There's low fat and calorie French bistro burgers with black pepper crusted patties, served with a slab of low fat cheese, a Brandy pan sauce, on a bed of dressed arugula (French bistro burger). A roasted green chili & chorizo burger, Lebanese kafta burgers with roasted tomatoes and an entire 1/4 cup of my low fat hummus, 'Juicy Lucy' stuffed cheeseburgers, copycat Carl's Jr. western bacon cheeseburgers, and much, much, much more. Also included, heart (and gut) friendly recipes for crispy baked onion rings, Parmesan carrot fries, 'perfect' baked potato wedges, pasta salad, creamed style sweet corn... as well as a bunch of delicious salads. BBQ ranch chicken, cobb, crunchy Asian salad, roasted garlic and onion 'dressed' pasta salad, Mexican 'street corn' salad and more. As a bonus, I added a few extra recipes to the end of the book, such as: A recipe for low fat/calorie/'point' hamburger buns, cucumber mint lemonade, peanut butter and jelly cake and a personal sized mini cocoa cake, that you can throw together and have baked in 25 minutes.There is so much awesome in this book , that it'll make your head spin. IMPORTANT NOTE: This book does reference foundational recipes (such as my meat seasonings) that are in my 1st cookbook, as well as a few salad dressings that are in my 2nd cookbook. Because of the costs of having so many full color photos in this book (over 500), I am unable to include all of those additional pages in this 3rd cookbook, as well.




The Guilt Free Gourmet Low Fat And Calorie Cookbook Volume 1

The Guilt Free Gourmet Low Fat and Calorie Cookbook   Volume 1 PDF
Author: Daniel Hallak
Publisher:
ISBN: 9781693742866
Size: 39.24 MB
Format: PDF, Docs
Category : Low-calorie diet
Languages : en
Pages : 155
View: 6630

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The Guilt Free Gourmet Low Fat And Calorie Cookbook Volume 1

by Daniel Hallak, The Guilt Free Gourmet Low Fat And Calorie Cookbook Volume 1 Books available in PDF, EPUB, Mobi Format. Download The Guilt Free Gourmet Low Fat And Calorie Cookbook Volume 1 books, 100 Low calorie, low fat, low sugar and WW compliant recipes for Dips, Dressings, Appetizers & Desserts. This book is filled with over 600 color images and incredibly detailed step by step photo instructions. Inside, you'll find recipes for low calorie and fat, yet delicious, ground turkey Italian Sausage, Bratwurst, Chorizo, Breakfast Sausage, Linguica, Cuban Picadillo, Jamaican Jerk, Lebanese Kafta and more. You'll also find recipes for 31 salad dressings and dips, 20 gourmet appetizers, worthy of any restaurant, along with a 51 page dessert section. My desserts aren't little yogurt parfaits ore 2 ingredient dough with cinnamon.... no. How about recipes for 18 different gourmet cupcakes! Boston Cream Pie with custard filling and a thick chocolate frosting, Lemon Meringue cupcakes filled with real lemon curd and even Death By Chocolate and S'mores cupcakes? In addition, recipes for 8 full sized gourmet cakes, not those sad little sheet cakes like you normally find, but rather, full fledged showstopper cakes, like my 3 layered Raspberry lavender lemon cake, with white chocolate "cream cheese" frosting. Coconut cream cake covered with toasted coconut flakes, or even a sugar free Reese's peanut butter cup cake, with a peanut butter, butterscotch, cream cheese filling. By Following the healthy cooking and eating principles established in my first publication, "The Guilt Free Gourmet, Low Point Cooking Guide", along with the recipes in this book, you have all the foundation that you need to eat gourmet food, with normal portion sizes, while being able to lose or maintain your weight.




48

48                           PDF
Author: Роберт Грін
Publisher: Family Leisure Club
ISBN: 6171233668
Size: 56.55 MB
Format: PDF, Kindle
Category : Psychology
Languages : uk
Pages :
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48

by Роберт Грін, 48 Books available in PDF, EPUB, Mobi Format. Download 48 books,




                                                                                                   PDF
Author: Брене Браун
Publisher: Family Leisure Club
ISBN: 6171230308
Size: 75.22 MB
Format: PDF, Mobi
Category : Psychology
Languages : uk
Pages :
View: 2370

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by Брене Браун, Books available in PDF, EPUB, Mobi Format. Download books, Брене Браун — американська письменниця та психолог, професор Г’юстонського університету, вивчає проблеми сорому та вразливості. Ця книжка — результат приголомшливого дослідження: як люди сприймають свою недосконалість. Аналізуючи тисячі історій чоловіків та жінок у віці від 18 до 87, Брене Браун дійшла вражаючого висновку: щасливими людей робить не досягнення власного ідеалу, а визнання своєї недосконалості! Уміння відвертої і дотепної оповідачки та незмінного лідера інтернет-переглядів на конференції TED об’єднати науку з цікавою історією зробило «Дари недосконалості» бестселером № 1 за версією The New York Times та забезпечило продаж 1,5 мільйона примірників! Що заважає людям почуватися щасливими? Ми самі себе змусили повірити, що щастя існує лише для досконалих людей, а ми недостатньо стрункі, розумні, привабливі, успішні або ж заможні, щоб його заслужити. Ми відчуваємо сором і тривожність, коли не можемо довести іншим власну неперевершеність, зрікаємося своїх принципів та нехтуємо талантами, аби відповідати чиїмось очікуванням. Проте стали щасливим легко — треба щиросердно прийняти свої недоліки і вразливість. Сміливість, співчуття та душевна близькість — дари недосконалості, що допоможуть відчути себе самодостатнім та щасливим і скерують на 10 головних дороговказів до щиросердного життя.




D Vchina U Pavutinn

                                      D  vchina u pavutinn     PDF
Author:
Publisher:
ISBN: 9786171219380
Size: 29.85 MB
Format: PDF, ePub, Docs
Category :
Languages : en
Pages : 362
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D Vchina U Pavutinn

by , D Vchina U Pavutinn Books available in PDF, EPUB, Mobi Format. Download D Vchina U Pavutinn books,




Prevention

Prevention PDF
Author:
Publisher:
ISBN:
Size: 60.24 MB
Format: PDF, ePub, Mobi
Category : Hygiene
Languages : en
Pages :
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Prevention

by , Prevention Books available in PDF, EPUB, Mobi Format. Download Prevention books,




The Video Source Book

The Video Source Book PDF
Author:
Publisher:
ISBN:
Size: 18.14 MB
Format: PDF
Category : Video recordings
Languages : en
Pages :
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The Video Source Book

by , The Video Source Book Books available in PDF, EPUB, Mobi Format. Download The Video Source Book books,